This is very very cool. Click it.

http://www.youtube.com/watch?v=nUDIoN-_Hxs

By the way, we did 15 miles at the Silver Comet Trail yesterday - awesome ride!

The rain today caught me on my way out to meet up with a running club at the Chattahoochee. 1 and 1/2 hours in the car and no run. Forcing myself to look at the bright side, at least I didn't get caught in it out running and we probably do need the rain.